Sublime House of Tea


September is poised to be full of stormy winds and rain-laden clouds, almost like the early monsoon days of the season used to be. There is no better time to sit back and enjoy the soothing sweetness of a good cup of tea and savour its goodness all day. And if you need a tea to transport you to beverage paradise, the Seventh Heaven Tea from Sublime is your best bet for the season.

New research has found that a perfect cup of tea can chase away the blues and bring in the winds of happiness into your life, but there’s some more good news too. Chinese researchers have recently found that the right blend of tea can refresh the mind, make you more creative and make the cognitive functions of the brain much more sharp than before.

Seventh Heaven Tea is essentially black tea with the flavours of fruit, and is chock-full of beauty and health benefits, and all the other fine properties of a distinctive tea blend. Why should you opt for this tea? Read on…

To begin with black tea which is produced by oxidising the leaves of Camellia sinensis and allowed to dry in order to release the moisture, is always on top of the popularity charts due to the way it is manufactured. As soon as the plants lose all the moisture possible, it is rolled and exposed to high temperatures. The level of oxidation determines the colour and flavour of the tea, which can range from deep amber to warm brown with golden tones. It is one of the most loved teas in the world due to its ability to boost heart health, reduce high cholesterol, boost bone health and increase your mental focus.

This tea is best known for the fact that it contains polyphenols that have anti-oxidant properties which can
revent DNA damage. This means that you can delay ageing and all its degenerative consequences by many years. The compounds in black tea, namely theaflavins and thearubigins are loaded with health benefits. The tea is strong, powerful, bold and delicious, making it one of the finest teas globally.

Among its many other health benefits, this tea prevents heart diseases and is known to reverse the abnormal functioning of blood vessels, thereby leading to decreased risk of contracting heart diseases. It is also associated with reduced levels of fasting blood glucose and as its polyphenols lower the glycaemic index in the body.

But the beauty of Seventh Heaven tea does not end there. It is also infused with a natural aroma and a wonderful fruit bouquet. The freeze dried tropical fruit that is blended into this tea makes it much more special. Many tea manufacturers add a hint of fruity flavour to black tea as it can be too strong.

Fruits like oranges, watermelon and raspberries are very popular in fruit teas but Seventh Heaven uses melon and other tropical fruits to give it an exotic flavour like no other. This tea is low on calories and prevents food cravings. It helps relieve digestive discomfort, reduces fever and nausea and relieves stress too. Some people say it is like a dessert in a cup, minus the calories but loaded with health benefits. Many of the fruits are also rich in vitamins that are good for the hair and the skin as well.

The health benefits of these teas can range from being anti-depressants due to the calming effect they have on the body. These fruit blends can reduce your blood pressure, prevent kidney diseases and give the immune system a boost.

Seventh Heaven tea must be prepared carefully. Heat water in kettle for a few minutes. It should not reach boiling point. Make sure you take it off the stove when it is around 85 to 90 degrees centigrade. Put the Seventh Heaven teabag in a cup and pour the hot water into it. Let it steep for three to four minutes till the colour is rich and dark.

Enjoy it at all times of the day, as it can pep you up and make you feel good all day.

So, the next time the clouds gather and you feel your spirits sinking and your cognitive functions getting weary, enjoy a cup of Seventh Heaven Tea. This beverage is like pure ambrosia for the soul; it can rejuvenate and refresh your mind and body for an entire season and through winter too.

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Do you want to raise a toast to friendship? A salute to good times? A glass to loving companionship? Brew a cup of Moroccan Mint Tea and share it with your guests.

And, if you want to take it a step further, dim the lights, bring in some coloured glass lamps, add some Moroccan accents in rich fabrics, and diffuse the scent of saffron into the air. Now put the kettle on, let the water come to a boil, swirl gently and steep the Moroccan Mint teabags from the Sublime House of Tea into the water.

Pour the brew into small heatproof glasses from high above to aerate the tea and improve its flavour. You are ready to enjoy a beautiful cup of Mint Moroccan in true Moroccan style.

Moroccan Mint tea is more than just a delicious beverage for the people of Morocco. It is a beverage that is served all day long to family members and when presented to a guest, it is a sign of friendship.

And strangely enough, though the weather is terribly hot in Morocco, people keep sipping this hot beverage because the tea actually bolsters the body against the heat, due to its beautiful healing properties.

Ever since the world discovered the health benefits of Moroccan Mint Tea, it has become a staple among the fitness conscious tea drinkers. Its benefits are countless, which is why it should be a part of your lifestyle, if you are a tea lover. If you want to know how this tea can help you handle myriads of health problems, read this compilation about all that is good and wonderful about this tea…

To begin with Moroccan Mint Tea can help ease the symptoms of indigestion, heartburn, irritable bowel syndrome and other discomforts in the gut. It is a powerful antioxidant that can protect the body from dangerous diseases like cancer. It also prevents the growth of bacteria and fungus, fights germs and therefore helps the body deal with symptoms of colds, flu and other infectious diseases. If you have a cold, this is the tea to turn to — in case you need help with nasal allergies.

Since it has calming properties, it can be a mild sedative too, and can help with muscle cramps and sprains. It can combat bad breath and is known to cleanse the blood and keep the skin clear.

One of the best properties of Mint Moroccan tea is its cool, refreshing flavour that can keep your brain alert, focused and less anxious.

Many men and women also love this tea for its ability to help in weight loss. The peppermint in the tea can help irritable bowel syndrome and other digestive issues. Since it has diuretic properties, this tea removes all the toxins from the body and helps burn body fat.

Mint also stimulates the digestive enzymes and enables the body to absorb nutrients from food and convert them into usable energy. Thus when you consume food, your body will utilise fat instead of storing it.

This tea is also very low in calories and can therefore be consumed easily, without worrying about adding on the pounds.

Since the mint in this tea is a natural stimulant, it can help you emotionally too. If you feel anxious, exhausted or unenergised Moroccan mint tea could be your saviour! It is known to lift your emotional state and keep you more happy and positive.

So, if you are looking for a tea that is an all-rounder, pick up a batch of Moroccan Mint Tea. It is the brew that can keep you healthy all year round and you don’t even need to go to Morocco to enjoy all its benefits. Sublime House of Tea offers you the finest Mint Moroccan tea in the country that can be enjoyed and loved by everyone in the family, through every season of the year.

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As Indians, there’s not one of us who won’t understand the importance of the now globally popular Garam Masala. In some homes, not a single ‘curry’ is complete without that aromatic, heaped spoon of this masala stirred into the cooking pot. It’s the essence of Indian cooking and the reason so many popular curries were born. To help you recreate all of the dishes you love so much, Sublime brings you their special fresh Homemade Garam Masala Powder.

So, what really is the Garam Masala??

Essentially, it is a traditional mix of ground spices, making it convenient to have a little bit of all your favourite aromas and spices in one packet. Every house and region in India has their own version of the garam masala, depending on the spice that best suits their style of cooking. This is where food gets entwined with culture.

What makes Sublime’s homemade garam masala powder extra special is that it contains a mix of spices that have been grown with utmost care in some of the most gorgeous estates in Coonoor. Add a spoon of this passed down recipe to your curry and you’re sure to have your tongue wrapped in the taste of your childhood.

Sublime’s Homemade Garam Masala promises to be your best friend in the kitchen and your reason for getting the ‘Best Cook Award’ among your friends. It’s great for cooking all kinds of Indian dishes, be it North Indian or South Indian, and if you’ve been having trouble getting your Rogan Josh or Kadai Chicken right, you needn’t worry anymore!

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Unlike other teas, white tea is also easier to acquire a taste for, as it tends to be a bit on the sweet side, is not bitter when brewed, and does not have an after taste. When blended with a flavour like raspberry, sipping on a cup of this tea can easily become your favourite part of the day. Being the least processed of teas makes white tea the healthiest beverage and the one that carries the most amount of antioxidants.

Having said this, for those of us who cannot wait another day to slip into a healthy lifestyle, this is the beverage you need to turn to. Here are some of the reasons why:

1. Weight Loss

When you read about tea, this is a benefit that comes up everywhere. It’s no different with white tea. If you have decided to be health freak and are determined to fit into that pretty dress available only in a dress size smaller than yours, white tea is the way to go.

2. Digestion

A hearty meal does not deserve to be regretted, but most often, it can turn out to be troublesome. The easiest and most effective way to ensure you feel better is to make yourself a small cup of white tea and cranberry. White tea is known to help aid digestion and relieve stress.

3. Better Lifestyle

With all the benefits that one gets from consuming white tea, it is no surprise that the lifestyle of the individual will automatically improve. With a better lifestyle, one is more productive and less stressed in both their personal and professional lives.

Making white tea an integral part of your everyday life is the best change you can make for yourself.  It could be the key to living a happier life, with fewer health issues and an altogether active lifestyle.

You can also refer to the image below to get a better idea about the benefits of white tea.

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As the monsoon clouds flit away and we enter a season that is a prelude to winter, how about a tea that soothes the mind and warms the soul?

Peppermint tea is a perfect antidote to so many ills. Did you have a stressful day at work? A crazy morning of utter chaos at home? An evening spent stuck in a traffic jam? Are your limbs aching with tiredness at the end of a hard day? This would be a good time to sit back, relax and enjoy some delicious Peppermint Tea and let its gentle restorative power wash over you. Check out this compilation of all that goes into the goodness of a cup of this unique beverage and see how much it can help you lead a tranquil life.

Peppermint tea is an infusion of the calming flavours of peppermint and is one of the finest beverages in the world, not only for its healing properties but also for its exquisite flavour. The aromatic herb that is the base of this tea has been revered for centuries, right from the times of the ancient Greeks and Romans where these leaves were used to create wreaths for their dignitaries. Over the years that followed, it became a digestive aid and as a cure for various ailments. The tea did not get popular in Europe till the 18th century and became a hybrid of watermint and spearmint that was cultivated near London.

Among its many medicinal properties, this tea is best known for its digestive properties. When it comes to stomach ailments the tea offers relief from tummy aches and helps to ward off infections in the gut. Those who suffer from Irritable Bowel Syndrome will also benefit from this tea as it keeps discomfort at bay. It decreases spasms in the abdomen and fights bloating too.

Many people swear by peppermint tea for weight loss. This beverage keeps you full longer and staves off those hunger pangs too. Another property of this tea is its ability to manage certain illnesses like colds, fever, cough, nausea, heartburn and motion sickness. Due to its anti-bacterial properties, it can help fight off diseases too. It also hydrates your body and is therefore a beauty tonic that can give you clear skin.

Another interesting use of Peppermint tea is to reduce cholesterol levels in the body by stimulating the secretion of bile. This, in turn, reduces the risk of heart-related diseases.

As a stress buster, there is nothing as good as having a cup of peppermint tea. This is due to its antispasmodic and sedative properties. Menthol is a natural muscle relaxant and this helps de-stress the mind too and give you relief from anxiety. It can also help a person fight migraine and persistent headaches because it acts as muscle relaxant that calms the nerves leading to the brain and eases the blood flow. The menthol content in the tea also helps you sleep better and is therefore, a good drink to have at night in case you have insomnia.

The best way to prepare Peppermint tea is to use hot water that does not come to a boil. Make sure the temperature remains at 75 to 80 degrees centigrade only. Pour the water into a cup and let it cool before using it with your peppermint teabag or leaves. Cover the cup so that the flavours can soak in. Let it steep for two or three minutes. You can sweeten the tea with honey or sugar as per your liking.

So, the next time you are looking for a way to relax your mind and body, don’t reach for a pill or a health tonic. Sip on Peppermint tea and watch those blues slip away

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