If you are dreaming about a hot and delicious cup of Kashmiri Kahwa tea to chase the summer blues away and let its gentle flavour revive your spirits, there’s more to it than just its flavour. This beautiful beverage is chock-full of goodness and health benefits that will ensure that you look and feel your best all year round.

The Kahwa, a traditional Kashmiri tea that contains spices like cardamom, cloves, dried red rose petals and cinnamon, is one of the most popular teas among tea lovers. This infusion of green tea, cardamom pods, cinnamon bark and cloves has a divine taste and today, scientific studies have shown that it has many health properties too. Here is a compilation of its many health properties that you can keep in mind…

Kahwa improves digestion

If you are facing problems like slow metabolism or other digestive issues, a cup of Kahwa will help you instantly. It is known to refresh the digestive system by de-toxifying it and speeding up the metabolism. It also helps if you have an upset stomach or a sluggish intestine. This tea is, in fact, served just after meals to help in the process of digestion and since it can help the gut so many ways, you should always stock this tea in your home.

Kahwa strengthens the immune system

The saffron that is used in making Kahwa tea is a very good source of vitamin B2 or Riboflavin. Vitamin B2 is essential for the body as it helps in strengthening immune system, energy production and production of red blood cells, all of which will keep your body at optimum health. Sipping a cup of Kahwa is the easiest way to fight lethargy. It is also known to combat minor flus, fight chest congestion and keep migraines at bay. The many antioxidants present in the tea can help keep your body free from any infection or ailment, especially during the colder months.

Kahwa keeps stress away

As Kahwa is rich in antioxidants, it neutralizes the toxins in the body. This tea helps you feel relaxed and reduces anxiety levels in the body. Tea lovers have found that a single cup of kahwa can improve their mood, ease stress and improve concentration. The drink can help you feel completely relaxed and energized. Try this mood elevator when you are feeling depressed, stressed or anxious.

Kahwa improves the skin

Almond has always been the great beautifier as it is used in many skin care products. Since kahwa contains plenty of almonds, pistachios, walnuts and spices, the antioxidants levels are very high in this beverage. It can help moisturize the skin, reduce the occurrence of acne and give the skin a healthy glow. The beverage also counteracts skin problems like acne.

Kahwa wards off colds

If you are constantly catching colds, kahwa would be the perfect home remedy to help you. Whether
it is a cold, sore throat or chest congestion, this tea helps to get rid of the phlegm that develops
during a bout of infection. Since it is medicinal and can help heal cold or cough symptoms, it is one
of the most sought-after teas in the world.

Kahwa keeps you at your optimum weight

What’s more, it is also known to melt away extra fat from the body. So, if you are trying to lose weight, it is the best beverage to consume every day as it also prevents cholesterol accumulation in the blood vessels, thereby preventing heart disease. As it is an energy booster, it keeps you active all day and this results in weight loss. This tea also prevents bloating and its natural cleansing properties, all of which, helps in keeping those extra pounds away.

With all these facts in mind, you should invest in Kashmiri Kahwa for many seasons of good health and well-being. The Sublime House of Tea has one of the best Kashmir Kahwa teas around, so make sure you take the time to find it. Who knew a beautiful tea could offer so much goodness in a single cup?