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6 Health Teas That You Need To Drink To Keep Yourself Warm This Winter
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6 Health Teas That You Need To Drink To Keep Yourself Warm This Winter

Winter is coming and brace yourselves for the temperature down as well as the cold and flu that comes with it. What’s a better way to welcome the winter season than with a hot cup of tea by your side to keep you healthy, warm and happy! We, at Sublime House Of Tea, have rounded up six herbal teas that you need to stock up in your pantry to beat the cold and enjoy the winters with. Check it out and add them to the cart to keep yourself warm!

still life book and a cup of tea in the living room on a wooden table, the concept of coziness and interior

Moroccan Mint Tea

Say hello to this low caffeine organic green tea brew that is widely consumed all year around, hot or cold. Packed with polyphenols that are proven to alleviate a range of lifestyle diseases, this blend also helps improve metabolism, digestion and gives you a shot of rejuvenation when you need it and protects you from cold and flu. Popular due to its clean, pleasant smell and taste, drinking mint tea can help freshen a person’s breath, reduce plaque and gum disease. This brew is known to relieve symptoms of indigestion and heartburn by soothing the muscles in and around the intestine. The naturally occurring chemical compounds in mint may also help alleviate symptoms of fatigue and boost energy levels.

Kashmiri Kahwa

A timeless, zero caffeine brew from the Himalayan valley, Kashmiri Kahwa celebrates the spices of India in all their glory. Best had hot, this green tea blend is infused with a range of spices including cinnamon and cardamom. To savour traditionally, serve kahwa with a touch of saffron and a garnish of chopped almonds. Best known for its role in aiding digestion, Kashmiri Kahwa increases the body’s metabolism and also plays a role in enhancing immunity levels. A gentle golden brew with the unmistakable fragrance of spices, this brew brings you a sense of warmth and comfort. Best known for its role in aiding digestion and treating cold, have a cup of hot kahwa after a meal or in between meal times to keep unhealthy cravings at bay and treating cold and flu. Spices in the blend aid in replenishing the gut microbiome, thereby keeping your immune system in check and healthy.

Saffron Turmeric Tea

A zero caffeine infusion, Saffron Turmeric Tea is not just great for your palate but has a host of other benefits as well. Saffron and Turmeric are rich in anti-inflammatory properties and are known to treat cold and flu-like symptoms by keeping one warm and improving blood circulation. Research findings show that saffron may have beneficial effects on mental health and cognitive function. It is also packed with antioxidants that fight oxidative stress, regulate blood pressure and heart function. Nicknamed the ‘sunshine spice’, saffron is armed with health benefits and high on its mood enhancing abilities. Saffron is proven to have a role in fighting oxidative stress, regulating blood pressure and heart function. With delicate rose buds and petals with turmeric & saffron, we recommend this brew for a shot at enhanced immunity due to its ability to improve blood circulation.

Masala Chai

Undoubtedly India’s favourite hot beverage, Masala Chai needs no introduction. Blended carefully with choicest spices like cardamom, ginger and cinnamon, this black tea blend is best had piping hot, with a crisp biscuit to dunk into it, might we add!  The anti-inflammatory properties of spices in masala chai prevent colds and nasal congestion. Immunity-boosting clove and ginger will also help you keep a cough away. A black tea blend infused with pesticide-free, naturally grown spices from the Nilgiris. Blended carefully with choicest spices like cardamom, ginger and cinnamon, this blend is every tea lover’s delight.

Soothing Strawberry Tea

The best way to enjoy strawberry all year around, this zero caffeine infusion can be had hot or cold and gives you the flavour and delight of strawberries in a mug. The berries fight inflammation due to their phytochemical contents. Strawberry is also well known for its ability to enhance collagen strength, thereby contributing to better quality skin. A zero caffeine infusion, this brew can be had hot or cold and gives you the flavour and delight of strawberries in a mug. With real strawberries in the blend, this brew is a good source of vitamin C, manganese, and potassium which may have benefits for heart health and blood sugar control. The antioxidants and phytochemicals found in strawberries may also decrease inflammation of the joints and reduce incidence of heart diseases. Best brewed hot and cold, this makes for a perfect brew on its own or as a base ingredient for a mocktail or cocktail.

Rose in Bloom

An organic black tea from the Nilgiris blend infused with the goodness of rose buds and petals. This blend is characterised by the flavour of delicate, young rose buds and petals infused with the full bodiness of black tea. Naturally sweet, this brew is most versatile and can be had hot, cold and with a dash of milk as well. The theaflavins present in this brew contribute immensely to boosted blood circulation and ensure that your skin remains hydrated and free from blemishes. A rejuvenating brew, this is the cup of pick me up you need on a sluggish day. With delicate rose buds and petals infused in a superior black tea blend, we recommend this brew for a shot at enhanced immunity due to its ability to improve blood circulation. A cup of rose tea is an effective and soothing treatment for sore throats and symptoms of the common cold and flu. The tea’s Vitamin C content aids in fighting infection and eases pain.

Add these six handcrafted tea blends to your pantry and enjoy the winters in its full glory. Curl up with your favourite book and a cup of tea from Sublime, this winter.

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